1b1a1. Placebo
Although atheist, I increasingly focus less on strict disbelief and more on the placebo effect as a practical tool.
The placebo effect shows that 1b1a. Belief alone can lead to tangible results, even if it doesn’t address underlying physiological causes.
It can be used not just for healing, but for altering daily life perceptions, helping with focus, emotional management, or enhancing experiences.
By deliberately applying belief-based techniques, one can consciously shape their daily experience, similar to how faith supports religious individuals in tough times.